In a private confidential space, we can meet one to one.
At The Ringwood Clinic, 18 Southampton Road, Ringwood, BH24 1HA, we have calm private space to meet.
Using technology and a good wi-fi connection we can meet easily online.
Picking up the phone we can meet from anywhere.
I work one-to-one with you in a safe and confidential space.
The number of sessions usually vary from 6 to 12 but longer can be arranged if necessary. This will be discussed at the start and reviewed regularly, we choice what is right for you.
The initial session is spent taking time to get to know each other so I can begin to understand what's affecting you now, what issues you have faced, and what you may like to explore in our sessions.
Sessions are usually held at the same time and day each week and usually run for 50 minutes.
I believe that talking therapies can help explore how you feel and give you the space to make decisions in a non-judgmental safe environment that help you find a way through difficult times.
I work as Person Centred Therapist, and draw on other approaches that include Cognitive Behavioural Therapy (CBP), Mindfulness, Solution Focused & Gestalt to ensure you get what you need.
The aim of these sessions is to improve the quality of your life, giving you better understanding of yourself and the ability to choose how you live.
Giving you the opportunity to make Headway...
I have considerable experience with young people from 5 years upwards from every walk of life. My specialist commitment to them is unparalleled, ensuring a young person gains access to the help they require at a level they can respond to, in a way that works for them. Always putting the young person at the heart of the time we spend together.
Adults have so much to do, deal with and worry about. I give you the space and time to talk about your thoughts, emotions and reactions to life in a private and confidential space. We work together to explore aspects of your life helping you to make changes, improve your life and feel better.
I am passionate about working with older adults, giving you the space and time you need whether in crisis or wanting to explore aspects of your past, present or future. We can work together at a suitable location and time, helping you to improve their life through talking therapy.
Loss is incredibly hard for all affected. It can be helpful to get support from a counsellor or therapist. Counselling can offer non judgemental help for those who are grieving. Bereavement can cause many different and changing thoughts, feelings and behaviours, I offer confidential time and space to explore these. Helping to find a new normal, with the symptoms and to find a way through.
"The world flipped, turned upside down and I'd like to take a moment..." Fresh Prince of Bel Air.
Life changed almost instantaneously for many. Work from home. Get furloughed. Shield. Wear masks. Don't go out. Socially distance.
I can help you explore what's happened to your life and the world in which we live, and help prepare you for making future changes due to Covid 19. We can take this opportunity to give you time in a non-judgemental environment to talk about how the Pandemic has affected you and may affect you in the future.
Self Destructive Choices
Work Issues & Career Choices
If I do not have the expertise to help you myself, I would refer you onto another Service who could.