Headway Therapy is a talking therapy practice which includes Cognitive Behavioural Therapy - CBT, counselling and psychotherapy. Designed to help you find a way through....
Face to face appointments are available in Ringwood, Hampshire, UK. Which is easily accessible from The New Forest, Ringwood, Fordingbridge, Alderholt, Verwood, Burley, Bournemouth, Christchurch, Poole, Hampshire, Dorset and surrounding areas.
We also work with clients online (video call) and by telephone from anywhere they are!
Feeling worried, overwhelmed, getting through the day tough?
Sad, unhappy, crying? The feelings not going away?
Heart rate goes up, sweaty palm, feel out of control?
Temper gets the better of you, feel angry more than you would like?
Need support with loss and bereavement?
Can't quite work out why things are so hard?
I'm Charlotte an experienced and qualified counsellor. Here at Headway Therapy I offer individualised counselling to help you, whether in crisis, looking to implement change or needing time to explore what's happening or happened...
I specialise in working with adults and young people going through life changes, bereavement, loss, anxiety, depression, stress, anger and relationship issues.
I specialise in Cognitive Behavioural Therapy (CBT) and Person Centred Counselling. I also draw on other types of therapy such as, solution focused and mindfulness. We can work in a variety of ways to suit you and your needs.
I offer a safe and non-judgmental space for you to be able to explore and understand your situation better. I believe that working together you will be able to find the way forward that is right for you and I can help you focus on what you may like to change and understand better.
I promise to provide a safe, ethical and confidential space. Adhering to the British Association for Counselling and Psychotherapy (BACP) Ethical Framework, I am a Registered member of the BACP professional body (MBACP). I have regular supervision sessions with an experienced counsellor to support my practice and adhere to the BACP Ethical Framework.