Counselling & Psychotherapy

I'm Charlotte an experienced and qualified counsellor.  Here at Headway Therapy I offer individualised counselling to help you, whether in crisis, looking to implement change or needing time to explore what's happening or happened...

I specialise in working with adults and young people going through life changes, bereavement, loss, anxiety, depression, stress, anger and relationship issues. 

I specialise in Cognitive Behavioural Therapy (CBT) and Person Centred Counselling. I also draw on other types of therapy such as, solution focused and mindfulness.  We can work in a variety of ways to suit you and your needs.  

I offer a safe and non-judgmental space enabling you to explore and understand your situation better. I believe that working together you will be able to find the way forward that is right for you and I can help you focus on what you may like to change and understand better.

I promise to provide a safe, ethical and confidential space. Adhering to the British Association for Counselling and Psychotherapy (BACP) Ethical Framework, I am a Registered member of the BACP professional body (MBACP). I have regular supervision sessions with an experienced counsellor to support my practice and adhere to the BACP Ethical Framework.